My Fitness Journal | Health & Wellness Planner

Because your goals deserve better than a note buried in your phone.

This fitness journal is the kind of planner every That Girl keeps on her desk. It gives you one beautiful, organized place to track your workouts, nutrition, measurements, and intentions.

Because transformation starts when you put your goals on paper. Not when you scroll past someone else’s on Instagram.

What’s Inside

• Body measurement tracker for your waist, bust, hips, thighs, and more
• Meal planning for breakfast, lunch, dinner, and snacks
• Workout and exercise tracking
• Intentions and reflection section with prompts like “I feel” and “I am going to keep up with”
• “Finish Line, You Did It” page to celebrate your wins
• 160 sheets of high-quality double-sided paper

Details

• A5 size: 205 x 142 mm, perfect for your bag or desk
• Blue marble hardcover with rose gold spiral binding
• Removable ring-bound pages so you can personalize your journal
• Available in black and blue

Every page you fill is proof that you’re showing up for yourself. Not for the likes. For your life.

Join the Activists in Heels Movement :

We believe changing the world can start with taking back control of your attention. No protest sign required. Just some pencils, paper, and the desire to create. More activism, real talk, and ideas for changing the world over on our blog : Activism in Heels Movement.

5% of profits go to Les Chevaliers en Carton, the world’s first ethical NGO. Every month, you vote to choose the organization that receives our donations. Your purchase becomes your vote. Want to see what we’re fighting for? Join us at leschevaliersencarton.com.