12-Piece Mental Health Educational Poster Set

Because the words you surround yourself with can become the words you start saying to yourself.

This set of 12 mental health posters was made for you. Whether you’re learning to manage anxiety, trying to understand yourself better, or simply creating a space that reminds you every day that you matter, these posters are here for it.

Put them up in your bedroom, office, bathroom, or living room. Let them speak to you whenever you need the reminder.

The 12 Posters in the Set

• Check In With Yourself: pause, breathe, notice how you feel, and identify what you need today
• This Is A Safe Space To Be Who You Are: a reminder that you’re allowed to be fully yourself here
• Feelings Wheel: helps you put words to what you’re actually feeling
• Maslow’s Hierarchy of Needs: a visual tool for understanding your needs and well-being
• How Are You Feeling?: a visual guide to help you identify your emotions
• Growth Mindset: a reminder to see setbacks as opportunities to learn and grow
• It’s Okay To...: permission to say no, start over, ask for help, and take care of yourself
• Anxiety Coping Statements: grounding reminders for moments when anxiety feels overwhelming
• I Am Loved, Heard, Kind, Important...: affirmations to start your day with
• Grounding Techniques: simple tools to help bring your attention back to the present moment
• Healthy Calming Strategies: practical ideas for navigating everyday stress
• What You Say In Here Stays In Here: because your space deserves to feel safe

Details

• Size: 10 x 14 in (25.5 x 35.5 cm) per poster
• Material: Double-sided coated paper with a glossy finish
• High-quality full-color printing
• Includes 12 posters + 60 adhesive dots for nail-free installation
• Available in 3 different design collections: 01, 02, and 03

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